✦ Realign Container™ ✦
A time-bound space for depth, clarity, and realignment
✦ My Signature Service ✦
The Realign Container™ is my signature service — a framework I created to bring focus, clarity, and depth to the therapy process.
Grounded in the Realign Method™ — Anchor → Release → Realign → Inner Arrival, each container offers a clear beginning, middle, and integration phase. Together, we uncover what’s shaping your choices, practice new ways of being, and create clarity you can carry forward.
If you’re ready for depth but want a time-bound path that feels intentional and grounding, the Realign Container™ provides a framework for meaningful transformation.
✦ The Three Paths
Each Realign Container™ offers a steady structure — a beginning, middle, and end — while leaving space for your unique process to unfold. Below are the three paths we can walk together.
The Crossroads (6-Week Container)
For moments when one issue keeps pulling your attention and won’t stay in the background. Over six weeks, we’ll bring clarity to what feels most pressing — whether it’s a repeating pattern, a major decision, or an inner conflict that’s been hard to resolve.
Together, we’ll uncover the deeper emotions and patterns shaping this issue and create direction that feels grounded. You’ll leave with clarity about what’s been driving the struggle and next steps you can carry forward.
- 6 weekly sessions (50 minutes each)
- Short-term clarity without a long-term commitment
- Focused support for one pressing issue
The Threshold (3-Month Container)
For those standing at the edge of change. Over three months, we’ll explore what feels most present — whether it’s relationship patterns, family conditioning, or the weight of disconnection from yourself.
Many clients find themselves arriving at a threshold: aware of what no longer serves them, practicing healthier patterns, and holding clarity about what alignment could look like.
- 12 weekly sessions (50 minutes each)
- Includes a closing reflection session
- Focused on clarity, practice, and forward movement
The Return to Self (6-Month Container)
For those ready to move beyond awareness into lasting transformation. Over six months, we’ll work through deeper roots — attachment wounds, self-worth struggles, and long-standing relational patterns.
The extended timeframe allows us to stay with what arises long enough for realignment to take hold. Together, we’ll rebuild safety in your body, tend to the pace of your nervous system, and integrate shifts so they can truly sustain.
- 24 weekly or 12 biweekly sessions (50 minutes each)
- Includes a mid-point check-in and closing integration session
- Supports nervous system repair, self-trust, and lasting shifts
All containers are private pay, grounded in the Realign Method™, and available in person (Long Beach) or virtually across California.
✦ Themes Within the Container ✦
The Realign Container™ can be shaped around the themes that matter most to you. These themes often act as doorways into deeper work — guiding focus and creating a clear path for realignment.
- Breaking Old Relationship Patterns
- Rebuilding Self-Worth from the Inside Out
- Navigating a Major Life Transition
- The In-Between
- Healing from Family Conditioning
- Learning to Trust Yourself Again
Read more about each theme on the Therapy Themes page →
Have Questions About Starting Therapy?
Depth-oriented therapy for adults ready to reconnect with themselves, shift long-held patterns, and begin healing from the inside out.
I offer in-person sessions in Long Beach and secure online therapy for California residents. If you’re considering therapy, I invite you to schedule a free 15-minute consultation.
Schedule Free Consultation