The Realign Method™ sits at the heart of my therapeutic work — a process I created through years of working with clients who were committed to change but kept finding themselves stuck in the same relational and emotional patterns — the same pain, the same choices, the same internal blocks.

It’s a depth-oriented approach for those who want more than symptom relief — people who feel the quiet pull to reconnect with themselves at a deeper level, especially when old strategies, roles, or ways of coping no longer feel aligned.

This work begins with the understanding that healing is not about fixing what’s wrong with you. It’s about coming back into relationship with yourself — your emotions, your needs, your inner voice. It’s a path back to self.

The Realign Method weaves together relational depth, nervous system awareness, and intuitive insight to support lasting, embodied transformation. It helps you make sense of your past, stay present with what’s unfolding, and move forward with greater inner clarity.

This approach wasn’t built from theory alone — it was shaped through lived experience, inner thresholds, and the kind of healing that doesn’t rush but resonates. Realignment doesn’t mean becoming someone new. It means remembering who you’ve always been — before you had to adapt to life for your survival.