Therapy isn’t just about insight—it’s about being held in a steady therapeutic relationship where you feel seen, safe, and able to return to yourself.
A steady therapeutic relationship offers more than insight—it gives you a place you don’t have to perform or over-explain. Together we build a presence you can return to again and again. Not just a room, but a relationship that holds what’s heavy, confusing, or too much to carry alone.
When we create that steady connection, something in you begins to soften—not because you’re being “fixed,” but because you’re being met with care and presence. This is the heart of a steady therapeutic relationship.
You may have learned early to quiet your needs. Now it can feel safer to stay small, stay helpful, or stay out of the way. Over time, that quiet turns into disconnection—from your needs, your voice, even your sense of self. In this space, you don’t have to prove anything. We welcome the parts others judged or ignored, and we hold them with warmth and thoughtful curiosity. Deep work begins not with pressure, but with presence.
When you’re met with steady, attuned care, your system starts to rewire. You carry what once felt too heavy. What was confusing begins to make sense. You don’t have to hold everything at once—or even know where to start. We find the starting point together, return to what matters, and gently untangle the patterns shaping your day-to-day life.
As trust builds, the process deepens—not all at once, but over time—so you feel more anchored, spacious, and real. To see how we approach the work, explore the Realign Method™.
Clients often share that it isn’t just the insights that stay—it’s the felt safety that lets them finally be themselves. Sometimes the most meaningful shift isn’t a breakthrough; it’s a quiet moment when you exhale and your own voice returns. This isn’t about becoming someone new. It’s about being met as you are—and seeing that version of you with care.
If you’re seeking a grounded, relational space to reconnect with yourself, there’s a way to begin that honors your timing and depth.
This is the work of a steady therapeutic relationship—and it’s done together.
If this speaks to you, I’d be honored to connect and see what support could look like.
Tue–Thu: 9:00 AM – 6:00 PM
Fri: 9:00 AM – 2:00 PM
Appointments available in person in Long Beach, CA
and via secure video to California residents.
Email: contact@sunnylcswtherapy.com
Sunny K. Bath, LCSW | CA License #61378
This website is not intended for crisis support.
If you are in immediate danger, call 911 or dial 988 (Suicide & Crisis Lifeline).